Professional Poet, Life Coach, Educator, Artist – Runs Workshops, Gives Reiki & Wellbeing Training

Tag: Patricia Foster (Page 2 of 3)

Black, Bitter And Beautiful – Poets Against Brutality. Evening of poetry in solidarity with #blackpoetspeakout Goldsmiths University, UK‎. Friday 27th February 2015. 18:30 – 20:30 Ft Dorothea Smartt, Sable Poet-in-Residence Patricia Foster, Gemma Weekes, Michael Datcher and MC Kadija Sesay.

Michael Datcher

Michael Datcher

This Friday 27th February 2015, in my role as Sable Poet-in-Residence, I will be featuring in the poetry event ‘Black, Bitter and Beautiful: Poets against Brutality’ at Goldsmith’s University of London,
Lewisham Way, London, SE14 6NW.

The event will be in solidarity with the #blackpoetspeakout and ‘I Can’t Breathe’ movements in The USA.

Featuring on the night:
Dorothea Smartt, Sable Poet-in-Residence Patricia Foster, Gemma Weekes, Tolu Agbelusi, special US guest Michael Datcher, and MC Kadija Sesay.

We will also mark the 50th anniversary since Malcolm X’s death and his legacy.

TICKETS ARE MOVING FAST!

Free Event. Register at http://www.eventbrite.com/e/black-bitter-and-beautiful-poets-against-brutality-tickets-15095992520

For further information:

http://www.gold.ac.uk/calendar/?id=8397

Reiki Healing – What is it All About? By Patricia Foster

Creating Positive Shifts in your Life

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

 

In 2012, I received my Reiki Level 2 certificate! I am thoroughly pleased to be a certified Reiki Practitioner, as I love the benefits of Reiki Healing, as well as delivering it. I also receive an incredibly sense of wellbeing, as does the recipient.

Reiki finds its origins in Japan and is a way of directing Universal Healing Energy to a client through a healer/practitioner. It has mutual, positive benefits for the client as well as the healer. It also promotes relaxation, wellbeing and reduced stress, as well as healing on many levels (emotional and physical) in recipients.

The Reiki Healing tradition was developed in Japan by Dr. Usui and allegedly brought to the West by Mrs Takata. Many Reiki practitioners and scholars have identified parallels between traditional Christian healing and Reiki. For further information about Reiki practices, visit http://www.reiki.org/

 

I can safely say that I have experienced many positive changes during my Reiki journey thus far. I have also received many positive and startling feedback from recipients of my Reiki healing sessions.

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

It is possible for you to also experience positive changes and shifts in your life!

Contact me for Reiki healing sessions on:

Email: [email protected]
Mobile: +447956 476 546
Skype: patricia_foster_trainer

This blog was originally posted on Thursday, June 14th, 2012 and is filed under Energy, Healing, Health, Holistic, Reiki, Spiritual, Wellbeing, Workshops.

 

 

 

 

 

 

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Happy International Women’s Month, 1st March 2014

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Photo: Giorgismedia.com

Happy, sunny (yes it’s sunny here in south London) greetings on the first day of International Women’s Month. For women, and everyone else who loves the Goddess-laden paths that each individual one of us walks, it is a fantastic time for celebration. A great opportunity to revere women. A month for acknowledging the beautiful, graceful power of women. A time to remember the historical struggles women have endured to gain equality, freedom and respect.

Daily, I am enriched by the positive, female energy that surrounds me: from my mother, sisters, nieces, aunties, cousins and sister-friends to clients and colleagues. Through collaborating with other, positive women, we gift each other.
Positive Women collaborating and working together create miracles.

I have a fairly busy month ahead and thought I’d share the women-centred events I will be involved in, some which I have been recommended for through collaboration:

?Poetry Reading, Sunday 2nd March 2014, 4:30pm
At Calabash of Culture, 21 Sydenham Rd, SE6 5EX

I’ll be performing Poetry at the launch of The Calabash of Culture Boutique – NATBIANA

?Presentation and Speech, Sunday 9th March 2014, 2pm
At Calabash of Culture, 21 Sydenham Rd, SE6 5EX

I’ll be giving a Presentation and talk at a Cultural Cafe launch, in celebration of International Women’s Day.

?Performing Poetry at ‘Divas of Colour 2014’, Saturday, 22 March 2014 from 10:00 to 19:00 (GMT), Hilton Hotel Tower Bridge, London.
I will be a featured poet at ‘Diva’s of Colour’ “largest gathering of world’s most powerful women of colour in the UK in celebration of the many talents of women of colour.” It promises to be a grand affair – Dress code Evening gown / red carpet glam, with a touch of purple Men – tuxedo, black tie and smart.
Tickets/Bookings http://www.fauntee.com/blog/tickets/

?Facilitating Poetry Workshop. Sunday 16 March 2014, 7:30pm. At ‘Open Space’ Perry Rise Baptist Church, Perry Rise, London SE23 2QL
I will be co-facilitating a workshop with poet Lucreta La Pierre, looking at poetry as an alternative form of worship.

With the work that I do in the community and abroad, I am committed to empowering women and young females through poetry, creativity, literature, multi media, workshops and talks.

Remember ladies, we are a gift to the world and our communities.

Have a wonderful, blessed month, filled with positive, female energy.

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World Self Love Day and My Birthday: 13th February 2014 – By Patricia Foster

Learning to love yourself,
It is the greatest love of all.

~ George Benson and Whitney Houston

I recently discovered there is an official World Self Love Day. On checking the date closer, I realised it falls on the same day as my Birthday! How apt!

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Photo: © Patricia Foster

So today, as well as celebrating my Birthday with family and friends, I will cultivate love for myself. This is the greatest form of love we can have. Without this, we cannot receive the love we desire!

Happy Self Love Day!

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Photo: Giorgismedia.com

‘Five Lives’ Featuring Patricia Foster, Dorothea Smartt, Kadija Sesay, Malika Booker & Sai Murray. Part of ‘Southwark Libraries Poetry Festival 2014’. Sat 15 Feb 2014, 7-9pm. FREE! Booking required!

‘Five Lives’
Featuring Dorothea Smartt, Kadija Sesay, Malika Booker, Patricia Foster
& Sai Murray.
Part of ‘Rhyme and Reason’ at ‘Southwark Libraries Poetry Festival 2014’.
7-9pm
Saturday 15th February 2014.
Your free places can be booked by contacting: [email protected] / 020 7525 1570

Greetings All!

A date for your diaries!

I’m excited to share that I will be in the company of four amazing poets, featuring in the poetry show ‘Five Lives’, as part of Southwark Libraries Poetry Festival.

It will be absolutely wonderful to see you there!

Regards,
Patricia Foster

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Five Lives

Saturday 15 February 2014, 7pm to 9pm

Peckham Library, 122 Peckham Hill Street, SE15 5JR

Join some of the most exciting talent on the UK poetry scene. Five Black British poets explore and celebrate love, life and their Caribbean and African heritage with power, humour and honesty.

Dorothea Smartt is a ‘Brit-born Bajan international’, her work typically bridges Britain and Barbados, effortlessly shuttling between local and global scenes as it weaves a diasporic web. She is the author of two poetry collections, Connecting Medium and Ship Shape.
@britbornbajan1

Kadija Sesay has performed around the world. Her poetry collection Irki was published in 2013 which she toured in the UK, USA, Caribbean and West Africa. She was recently awarded an Arts Council Grant to work on her second poetry collection, The Modern Pan Africanist’s Journey.
@SABLELitMag

Malika Booker was born in the UK to Guyanese and Grenadian parents and first began writing and performing poetry while at Goldsmiths University. As well as her own acclaimed solo work Malika founded the writers’ collective Malika’s Kitchen in 2000. It aims to support “multicultural writers in the development of their craft.”
@Malikabooker

Patricia Foster is a writer, poet, performer, actress and founder member of highly acclaimed writers’ collective Malika’s Kitchen. Patricia has read poetry and monologues across Europe and the US and has been published in numerous anthologies.
@Ms_P_Foster

Sai Murray is a writer, poet, spoken word artist, artist and graphic designer. In a former life he worked in advertising… but he has been clean for over 13 years. His first volume of poetry Ad-liberation was published by Peepal Tree Press in September 2013.
@SaiMuRai

Suitable for adults, advance booking required.

All Rhyme and Reason events are free to attend, but may require advance booking. Please check the event description for more details.

Your free places can be booked by contacting

[email protected]

Or

020 7525 1570

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Facilitating My Workshop and Performing Poetry at ‘Every Woman Inspired’ Expo, Kingston Jamaica. 22-24 November, 2013!

Delivering my workshop 'Return to Princess, Wonder Woman & Goddess' In Kingston, Jamaica, November 2013. Photo: Denise Henry

Delivering my workshop ‘Return to Princess, Wonder Woman & Goddess’ In Kingston, Jamaica, November 2013. Photo: Denise Henry

The Every Woman Inspired (EWI) Expo was an opportunity I felt I couldn’t ignore. EWI 2013 allowed me to work alongside and spend quality time with some remarkable women: Rasheda ‘Ginger’ Malcolm, Patricia McKenzie-Thomas and Marcia ‘Culture’ Gordon. These generous, humble, beautiful yet incredibly powerful women created an event that provided me with a life changing experience; the type that is etched in your memory for the rest of your life!

Marcia 'Culture' Gordon, Patricia McKenzie-Thomas and Rasheda 'Ginger' Malcolm, at the opening of 'Every Woman Inspired' Expo

Marcia ‘Culture’ Gordon, Patricia McKenzie-Thomas and Rasheda ‘Ginger’ Malcolm, at the opening of ‘Every Woman Inspired’ Expo

I had the opportunity to deliver my workshop entitled ‘The Return To Princess, Wonder Woman & Goddess
~ Exploring The Powerful Female Within Us’
. This was a writing and personal development workshop which produced phenomenal results. I also recited some of my published poetry at the launch/opening event of ‘Every Woman Inspired’.

Photo: Denise Henry

Photo: Denise Henry

Photo: Patricia Foster

Photo: Patricia Foster

Reading poetry at the 'Every Woman Inspired' launched reception. Photo: Denise Henry

Reading poetry at the ‘Every Woman Inspired’ launched reception. Photo: Denise Henry

Additionally I, alongside other facilitators and attendees, was interviewed live on Power 106 FM Radio.

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Photo: Rasheda Malcolm

Photo: Rasheda Malcolm

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I also performed to a receptive audience at the EWI Gala Dinner and Dance, alongside the likes of international reggae singer Sharon Tucker. There were also powerful performances of poetry.

Sharon Tucker

Sharon Tucker

Poet Abena Bedeau

Poet Abena Bedeau

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The expo also attracted the likes of the current Miss Jamaica UK Gemma Feare, a remarkable, talented and very inspirational young woman who delivered a powerful keynote speech.

Miss Jamaica UK 2013 Gemma Feare

Miss Jamaica UK 2013 Gemma Feare

Miss Jamaica UK 2013 Gemma Feare

Miss Jamaica UK 2013 Gemma Feare

The attendees and participants were also treated to exceptional workshops:

Female Genital Mutilation (FGM), by phenomenal Specialist Midwife and Perineal Health expert Denise Henry

Denise Henry

Denise Henry

‘Thriving at Twenty! Transformed at Thirty! Fabulous at Forty! Fulfilled at Fifty! Still Sexy at Sixty’ Workshop, by Marcia ‘Culture’ Gordon. Amazing and Inspirational.

Marcia 'Culture' Gordon delivering her workshop

Marcia ‘Culture’ Gordon delivering her workshop

Career and CV Workshop by Nadine Chambers-Goss. Career specialist and coach extraordinaire!

Nadine Chambers-Goss

Nadine Chambers-Goss

Performing Alongside Janet Kay and OneNess for The Virtue Programme Fundraiser

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Saturday 26th October 2013 was the night before the clocks went back in The UK. As a poet, it was also a night that will stay etched in my memory for a very long time, as I had the honour and pleasure of sharing the stage with the legendary, incredible, Queen of Lovers Rock Janet Kay.

Also on the bill was Superstar, award winning poet, singer-song writer and actress OneNess.

The purpose of the night was to raise funds for the unique, personal development programme for girls aged 13-16, The Virtue Programme. As well as performing my own set of poetry, I also had the honour of giving a presentation about the programme, of which I am one of the workshop facilitators.

It was difficult not to be star struck in the presence of Janet, but being the humble person she is, she was warm, open and down to earth. Her stage presence is enormous, but she rocked the stage and equally had all of the attendees – the majority women – rocking at their tables.

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OneNess wowed the audience with her powerful spoken word, singing and guitar playing. Her words definitely had a positive impact on the young women and girls in the audience.

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The night was finished off by all the performers (including Janet Kay) and audience members, doing the Electric Slide to Candy, by Cameo.

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The next instalment of the The Virtue Programme will be soon

For further information, email:
[email protected]

Or call
07508 790 171.

Don’t miss this great opportunity of a life changing, high impact six week self-development experience for girls aged 13 – 16!

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Ladies Night – Poetry, Music Dinner Fundraiser Featuring Janet Kay, Mistri, Oneness and Patricia Foster. Saturday 26th October 2013. 7:00pm – 11:00pm

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The Edutainment Palace Presents: “LADIES NIGHT”

A night of Music, Poetry and Dance to raise funds for The Virtue Programme, the self-development course for girls aged 13 – 16.

Featuring: JANET KAY, MISTRI, ONENESS & PATRICIA FOSTER (Poet)

Saturday 26th October 2013
7 pm to 11 pm

THE EDUTAINMENT PALACE
1-5 Hinton Road
SE24 0HJ London
United Kingdom

The Crowning Event of Black History Month

Visit us on Facebook http://goo.gl/qmSz6U

Please share this event on Facebook and Twitter

UK Elevated Entertainment:
Contact 07508 790 171

The past week – Saturday 19th October to Saturday 26th October 2013 – has been incredibly busy for me, as well as positive, productive and life affirming. Poetry performances, a women’s expo, a film launch, teaching and training and being interviewed.

Today, this wonderful week culminates in my performance at the fundraising event ‘Ladies Night’, where I will be sharing the stage with Queen of Lovers Rock Janet Kay, Mistri and OneNess. This event is to increase awareness of and raise funds for the very important ‘Virtue Programme’, a fantastic personal development programme for 13-16 year old girls.

I am also a facilitator on The Virtue Programme and cannot speak highly enough about it. At the end of this six week project, young, confident, empowered women, destined to be future leaders, will emerge.

There are a few tickets available for this event, including a 2 or more for £15 each ticket offer. Follow the link at:
https://www.eventbrite.co.uk/event/8852685621/efbbt

Look forward to seeing you there tonight!

UK Book Launch of ‘Irki’: Celebrate National Poetry Day with Kadija Sesay and Friends @ The Barbican Library – With Dorothea Smartt, Malika Booker, Patricia Foster & Sai Murray

UK Book Launch of ‘Irki’:

Celebrate National Poetry Day with Kadija Sesay and Friends
@ The Barbican Library

With MC Dorothea Smartt,
Malika Booker,
Patricia Foster
& Sai Murray

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I am really delighted to share that I will be a special guest poet at the UK launch of debut collection ‘Irki’, from award winning writer, editor and activist Kadija Sesay. I will be sharing the stage with highly esteemed writers Malika Booker, Sai Murray, as well as Kadija Sesay herself and host/MC for the evening Dorothea Smartt.

All of this for free! It promises to be a fantastic night.

To book tickets, please follow the link below:

https://www.facebook.com/events/349033661893697/

Alternatively, please book using
020 7638 0569
or: [email protected]

The UK Launch of Irki
KadijUa Sesay and Friends
takes place on

2nd October 2013
7pm

at The Barbican Library
Barbican Centre
Silk St,
London EC2Y 8DS

I look forward to seeing you there.

Photo of Patricia Foster by Giorgis Media

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