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Poet Patricia Foster – Page 3 – patriciafostermckenley.com
patriciafostermckenley.com

Professional Poet, Life Coach, Educator, Artist – Runs Workshops, Gives Reiki & Wellbeing Training

Category: Poet Patricia Foster (Page 3 of 5)

Reiki Healing – What is it All About? By Patricia Foster

May 14, 2014 /

Creating Positive Shifts in your Life

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

 

In 2012, I received my Reiki Level 2 certificate! I am thoroughly pleased to be a certified Reiki Practitioner, as I love the benefits of Reiki Healing, as well as delivering it. I also receive an incredibly sense of wellbeing, as does the recipient.

Reiki finds its origins in Japan and is a way of directing Universal Healing Energy to a client through a healer/practitioner. It has mutual, positive benefits for the client as well as the healer. It also promotes relaxation, wellbeing and reduced stress, as well as healing on many levels (emotional and physical) in recipients.

The Reiki Healing tradition was developed in Japan by Dr. Usui and allegedly brought to the West by Mrs Takata. Many Reiki practitioners and scholars have identified parallels between traditional Christian healing and Reiki. For further information about Reiki practices, visit http://www.reiki.org/

 

I can safely say that I have experienced many positive changes during my Reiki journey thus far. I have also received many positive and startling feedback from recipients of my Reiki healing sessions.

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

Photo courtesy of Microsoft Office Online Clip Art and Media Gallery

It is possible for you to also experience positive changes and shifts in your life!

Contact me for Reiki healing sessions on:

Email: prfoster@hotmail.com
Mobile: +447956 476 546
Skype: patricia_foster_trainer

This blog was originally posted on Thursday, June 14th, 2012 and is filed under Energy, Healing, Health, Holistic, Reiki, Spiritual, Wellbeing, Workshops.

 

 

 

 

 

 

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‘Celebrate Power Within’! Seven Ways to Activate the Power Within YOU!

May 3, 2014 /

‘Celebrate Power Within!’

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Time To Celebrate Your Innate Power!

This month, I thought it would be a great idea for us as individuals, to ‘Celebrate Power Within’; to acknowledge and celebrate how we tap into our inner resources to overcome life’s many obstacles. I would love you to share your stories of powerful moments in the face of adversity. Tell me how you displayed your inner power – the Powerful You, who you perhaps didn’t know existed – to overcome a difficult situation.

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How did it make you feel? Share your story of a powerful moment, whilst facing a major setback. What obstacles or fears did you have to overcome to feel enlightened or Powerful Within? What did you conquer to feel like Superman or Wonder Woman?

Send me a Tweet at @Ms_P_Foster with #CelebratePowerWithin + your story of triumph over adversity.

I’ll share your tweets/messages of ‘inner power’ below on my blog! Feel free to leave your messages or responses. Let’s celebrate!

‘Celebrate Power Within’! Seven Ways to Activate the Power Within YOU!

Life sometimes has a way of dampening our spirits; creating obstacles and challenges that can block our path to happiness and success. We all have the innate power within, to flourish and live life to our highest potential. How can you access this innate power? Click HERE to find Seven possible ways to activate the power within YOU!

Read messages in response to the original post May 2012:
@estherpoyer: 6/8wks ago I started taking raw juices. Life transformed! #Adversity to happiness at the speed of light. #CelebratePowerWithin

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@Ms_P_Foster: Today was an incredible day. As my thoughts become more positive, many amazing outcomes are #manifesting. #CelebratePowerWithin

@Ms_P_Foster: #CelebratePowerWithin I chose 2 see the higher self of some1 who had spoken negatively 2 me; positively shifted our relationship

This entry was originally posted on Saturday, May 12th, 2012 at 3:01 am at http://patriciafoster.blog.com/2012/05/12/celebrate-power-within/ and is filed under #CelebratePowerWithin, Celebration, Coaching, consultancy, Creativity, Energy, Female, Healing, Health, Holistic, poetry, Power, Reiki, Spiritual, Triumph, Wellbeing, Woman, Women.

© Patricia Foster 2012

My Next Poetry Performance: Guest Poet at Fundraiser ‘Every Child Matters… Inspire a Girl, Big up a Boy in Jamaica’

April 26, 2014 /

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I am delighted to share that I will be a special guest poet and speaker at a very worthwhile event and fundraiser entitled ‘Every Child Matters… Inspire a Girl, Big up a Boy in Jamaica’. I will appear alongside some prestigious artists and Speakers such as singer/actress LORNA GEE, singer MICHAEL GORDON, HARAMBE DRUMMERS, singer PAULETTE TAJAH and guest speaker MR MOR DIOUM – Director of The Victoria Climbe Foundation UK.

One Step Forward Consultancy in recognition of Child Month will be hosting its Fund Raising Event for this cause on FRIDAY, 9th MAY 2014 at The Croydon Park Hotel, 7, Altyre Road, Croydon, London, CR9 5AA. 6pm – 2am.

If you are a social worker, or are involved with child support agencies, do come down, show support or forward to interested parties.

Tickets for Dinner and Dance £30, for Dance only £15, for Display/Exhibition Table £20

For more information please email: onestepforwardconsultancy@gmail.com or phone Patricia McKenzie-Thomas on 07960-368-048 or Sharon on 07956 801 709

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Next Poetry Reading: 5th LOOSE MUSE ANTHOLOGY of NEW WRITING by WOMEN, LAUNCH EVENT Thursday 24th April – 7.30 pm

April 23, 2014 /

Good Afternoon!

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I am delighted to share with you about my next poetry reading.

Tomorrow evening, I will be reading my poetry to be included in the new Loose Muse Anthology, at the
5th LOOSE MUSE ANTHOLOGY of NEW WRITING by WOMEN LAUNCH EVENT
Thursday 24th April – 7.30 pm.
So honoured to be included in such excellent writing company.

The venue will be the fabulous Cotton’s Caribbean Restaurant
Downstairs Bar, 70 Exmouth Market, London EC1R 4QP

It will be a packed night, as well as an enjoyable one. Agnes Meadows has done a stellar job, putting together the fifth Loose Muse Anthology, dedicated to women’s writing. It will be a great opportunity to hear an array of different, quality women’s voices.

Look forward to seeing you on the night!

Quote of the Day, by Patricia Foster: ‘Acceptance, Patience and Love Towards Others’

April 12, 2014 /

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In our modern style of living and busyness, it is very easy to lose sight of where a friend or loved one is in their life. To misunderstand the journey they are on. To have little or no concept of what they are going through.

For those experiencing pain or personal challenges, reaching out to another can be extremely difficult.

This week, two high profile young twenty-somethings – Peaches Geldof, daughter of Sir Bob and the late Paula Yates (25) and Karyn Washington, founder of forbrowngirls.com (22) – were both found dead on 7th April and 8th April respectively. At the time of writing this blog, tests are still being carried out on Peaches and Karyn apparently committed suicide.

In my line of work with young people, I often rely on intuition to gauge if someone is in need of support. A listening ear, or by removing our own judgement of another, is usually all it takes to help that friend or loved one get back on track.

Who could do with your listening ear today?

Please feel free to leave a comment and share.

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Happy World Poetry Day 2014

March 21, 2014 /

Happy World Poetry Day

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I will be a featured poet at Divas of Colour on Saturday 22nd March 2014.
Divas of Colour will take place at
Hilton Hotel, Tower Hill, London SE1 2BY, United Kingdom.

For ticket and event details:

https://www.eventbrite.co.uk/e/divas-of-colour-2014-tickets-10027824493

Nearest Train station: London Bridge.

World Self Love Day and My Birthday: 13th February 2014 – By Patricia Foster

February 13, 2014 /

“Learning to love yourself,
It is the greatest love of all.”

~ George Benson and Whitney Houston

I recently discovered there is an official World Self Love Day. On checking the date closer, I realised it falls on the same day as my Birthday! How apt!

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Photo: © Patricia Foster

So today, as well as celebrating my Birthday with family and friends, I will cultivate love for myself. This is the greatest form of love we can have. Without this, we cannot receive the love we desire!

Happy Self Love Day!

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Photo: Giorgismedia.com

‘Five Lives’ Featuring Patricia Foster, Dorothea Smartt, Kadija Sesay, Malika Booker & Sai Murray. Part of ‘Southwark Libraries Poetry Festival 2014’. Sat 15 Feb 2014, 7-9pm. FREE! Booking required!

February 4, 2014 /

‘Five Lives’
Featuring Dorothea Smartt, Kadija Sesay, Malika Booker, Patricia Foster
& Sai Murray.
Part of ‘Rhyme and Reason’ at ‘Southwark Libraries Poetry Festival 2014’.
7-9pm
Saturday 15th February 2014.
Your free places can be booked by contacting: southwark.libraries@southwark.gov.uk / 020 7525 1570

Greetings All!

A date for your diaries!

I’m excited to share that I will be in the company of four amazing poets, featuring in the poetry show ‘Five Lives’, as part of Southwark Libraries Poetry Festival.

It will be absolutely wonderful to see you there!

Regards,
Patricia Foster

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Five Lives

Saturday 15 February 2014, 7pm to 9pm

Peckham Library, 122 Peckham Hill Street, SE15 5JR

Join some of the most exciting talent on the UK poetry scene. Five Black British poets explore and celebrate love, life and their Caribbean and African heritage with power, humour and honesty.

Dorothea Smartt is a ‘Brit-born Bajan international’, her work typically bridges Britain and Barbados, effortlessly shuttling between local and global scenes as it weaves a diasporic web. She is the author of two poetry collections, Connecting Medium and Ship Shape.
@britbornbajan1

Kadija Sesay has performed around the world. Her poetry collection Irki was published in 2013 which she toured in the UK, USA, Caribbean and West Africa. She was recently awarded an Arts Council Grant to work on her second poetry collection, The Modern Pan Africanist’s Journey.
@SABLELitMag

Malika Booker was born in the UK to Guyanese and Grenadian parents and first began writing and performing poetry while at Goldsmiths University. As well as her own acclaimed solo work Malika founded the writers’ collective Malika’s Kitchen in 2000. It aims to support “multicultural writers in the development of their craft.”
@Malikabooker

Patricia Foster is a writer, poet, performer, actress and founder member of highly acclaimed writers’ collective Malika’s Kitchen. Patricia has read poetry and monologues across Europe and the US and has been published in numerous anthologies.
@Ms_P_Foster

Sai Murray is a writer, poet, spoken word artist, artist and graphic designer. In a former life he worked in advertising… but he has been clean for over 13 years. His first volume of poetry Ad-liberation was published by Peepal Tree Press in September 2013.
@SaiMuRai

Suitable for adults, advance booking required.

All Rhyme and Reason events are free to attend, but may require advance booking. Please check the event description for more details.

Your free places can be booked by contacting

southwark.libraries@southwark.gov.uk

Or

020 7525 1570

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Super Woman: Taking Everyday In Her Stride!

January 14, 2014 /

“As a woman, today and hereafter, I choose to express myself at my highest potential! That is my divine purpose and mission on this Earth.”
~ Patricia Foster McKenley, 8th March 2012

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Performance at book launch of ‘Irki’ by Kadija George, at The Barbican. Photo: Rousha Browning / SABLE LitMag

Imagine how this world would be if as individual women, we decided to reach for our highest potential and operate from that place for as much of our lives as possible. Imagine if we tapped into our innate powers and energies daily.

I wrote the above quote for International Women’s Day in March. March is also reknowned for celebrating International Women’s Week and International Women’s Month. We are also celebrating Mothering Sunday or Mother’s Day on Sunday, March 30th in 2014, so lots of female energy to tap into and generate. Lots of magic and miracles to create.

So as a woman, how will you choose to express yourself and your positive, female energy today, this month, in March and for the rest of the year? It is our divine gift to share with our loved ones and the world.

MANY BLESSINGS,
Patricia Foster McKenley.

Patricia will be running Poetry Workshops, Self-Esteem Workshops for Young Women and Writing/Personal Development Workshops for Women during International Women’s Month. She’ll also be performing at various Poetry Readings throughout March. For bookings, contact:

+447956 476 547
Or
prfoster@hotmail.com

Please feel free to follow Patricia on Twitter @Ms_P_Foster

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