Professional Poet, Life Coach, Educator, Artist – Runs Workshops, Gives Reiki & Wellbeing Training

Category: Empowering Young People Through Creativity (Page 2 of 3)

Quote on Transition and Change from Patricia Foster – Transitional Coach, Poet, Writer, Speaker, Trainer, Expert.

When we are transitioning towards our goals, our external world may present a series of challenging circumstances for us to conquer.

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Helping you to transition towards your ultimate goals and desires in life.

Please LIKE and Subscribe to my Facebook page HERE
https://www.facebook.com/PatriciaFosterCoachingServices

to receive Empowerment, Upliftment and Motivational quotes!

Have a wonderful day!

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Happy National Poetry Day 2014 – From Sable Litmag Poet In Residence Patricia Foster

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Photo by Giorgis Media

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“National Poetry Day is a great opportunity for appreciators – from the classical and traditional word, the melancholic and lyrical word, to the contemporary, rapped and spoken word – to celebrate and indulge in a magnificent and efficacious art form.”

National Poetry Day Quote – by Patricia Foster

What does poetry mean to you? National Poetry Day is a very important day in the UK poetry and literature calendar. Celebrated on the first Thursday in October, poets, poetry organisations, schools, community groups, poetry supporters and poetry lovers alike acknowledge the art form. A day in recognition of poetry’s prominence, as well as its relevance in our ever changing society.

The theme for National Poetry Day 2014 is ‘Remember’

How many ‘remember’ themed or inspired poems can you think of?

USEFUL LINKS AND RESOURCES
Education Scotland – National Poetry Day

The Forward Arts Foundation – National Poetry Day

The Poetry Society – National Poetry Day: Theme ‘Remember

‘Celebrate Power Within’! Seven Ways to Activate the Power Within YOU!

‘Celebrate Power Within!’

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Time To Celebrate Your Innate Power!

This month, I thought it would be a great idea for us as individuals, to ‘Celebrate Power Within’; to acknowledge and celebrate how we tap into our inner resources to overcome life’s many obstacles. I would love you to share your stories of powerful moments in the face of adversity. Tell me how you displayed your inner power – the Powerful You, who you perhaps didn’t know existed – to overcome a difficult situation.

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How did it make you feel? Share your story of a powerful moment, whilst facing a major setback. What obstacles or fears did you have to overcome to feel enlightened or Powerful Within? What did you conquer to feel like Superman or Wonder Woman?

Send me a Tweet at @Ms_P_Foster with #CelebratePowerWithin + your story of triumph over adversity.

I’ll share your tweets/messages of ‘inner power’ below on my blog! Feel free to leave your messages or responses. Let’s celebrate!

‘Celebrate Power Within’! Seven Ways to Activate the Power Within YOU!

Life sometimes has a way of dampening our spirits; creating obstacles and challenges that can block our path to happiness and success. We all have the innate power within, to flourish and live life to our highest potential. How can you access this innate power? Click HERE to find Seven possible ways to activate the power within YOU!

Read messages in response to the original post May 2012:
@estherpoyer: 6/8wks ago I started taking raw juices. Life transformed! #Adversity to happiness at the speed of light. #CelebratePowerWithin

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@Ms_P_Foster: Today was an incredible day. As my thoughts become more positive, many amazing outcomes are #manifesting. #CelebratePowerWithin

@Ms_P_Foster: #CelebratePowerWithin I chose 2 see the higher self of some1 who had spoken negatively 2 me; positively shifted our relationship

This entry was originally posted on Saturday, May 12th, 2012 at 3:01 am at http://patriciafoster.blog.com/2012/05/12/celebrate-power-within/ and is filed under #CelebratePowerWithin, Celebration, Coaching, consultancy, Creativity, Energy, Female, Healing, Health, Holistic, poetry, Power, Reiki, Spiritual, Triumph, Wellbeing, Woman, Women.

© Patricia Foster 2012

My Next Poetry Performance: Guest Poet at Fundraiser ‘Every Child Matters… Inspire a Girl, Big up a Boy in Jamaica’

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I am delighted to share that I will be a special guest poet and speaker at a very worthwhile event and fundraiser entitled ‘Every Child Matters… Inspire a Girl, Big up a Boy in Jamaica’. I will appear alongside some prestigious artists and Speakers such as singer/actress LORNA GEE, singer MICHAEL GORDON, HARAMBE DRUMMERS, singer PAULETTE TAJAH and guest speaker MR MOR DIOUM – Director of The Victoria Climbe Foundation UK.

One Step Forward Consultancy in recognition of Child Month will be hosting its Fund Raising Event for this cause on FRIDAY, 9th MAY 2014 at The Croydon Park Hotel, 7, Altyre Road, Croydon, London, CR9 5AA. 6pm – 2am.

If you are a social worker, or are involved with child support agencies, do come down, show support or forward to interested parties.

Tickets for Dinner and Dance £30, for Dance only £15, for Display/Exhibition Table £20

For more information please email: [email protected] or phone Patricia McKenzie-Thomas on 07960-368-048 or Sharon on 07956 801 709

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Quote of the Day, by Patricia Foster: ‘Acceptance, Patience and Love Towards Others’

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In our modern style of living and busyness, it is very easy to lose sight of where a friend or loved one is in their life. To misunderstand the journey they are on. To have little or no concept of what they are going through.

For those experiencing pain or personal challenges, reaching out to another can be extremely difficult.

This week, two high profile young twenty-somethings – Peaches Geldof, daughter of Sir Bob and the late Paula Yates (25) and Karyn Washington, founder of forbrowngirls.com (22) – were both found dead on 7th April and 8th April respectively. At the time of writing this blog, tests are still being carried out on Peaches and Karyn apparently committed suicide.

In my line of work with young people, I often rely on intuition to gauge if someone is in need of support. A listening ear, or by removing our own judgement of another, is usually all it takes to help that friend or loved one get back on track.

Who could do with your listening ear today?

Please feel free to leave a comment and share.

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R.I.P. Nelson ‘Madiba’ Mandela – A Great Source of Inspiration For Young People. 1918 – 2013. by Patricia Foster

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Yesterday the world momentarily paused and individual heartbeats stopped, as we learned of the sad passing of arguably one of the most inspirational and powerful men of the last one hundred years – Rolihlahla Dalibhunga Mandela. Also known as Madiba. Commonly known as Nelson Mandela.

He has left a legacy that in my eyes will never, ever be matched and taught so many about perseverance while living under scrutiny, standing firm against injustice, as well as the power and healing in forgiveness.

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To many, in particular the young, he was an incredible source of guidance and a visible presence they could link to for motivation.

He advocated the importance of education and the impact and difference it can make on a personal and global level:

“Education is the most powerful weapon which you can use to change the world.” ~ Nelson Mandela

He always provided inspiration and encouragement, showing how young people can utilise their own gifts to be successful:

“Does anybody really think that they didn’t get what they had because they didn’t have the talent or the strength or the endurance or the commitment?” ~ Nelson Mandela

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During his challenges, struggles, battles against injustice and the Apartheid regime, personal grief and his twenty-seven years of imprisonment, Madiba learned tools and gained the strength to overcome fear:

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” ~ Nelson Mandela

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Nelson Mandela epitomised the essence of love, peace and forgiveness. Humble and gently powerful, with the ability to let go so gracefully! R.I.P.

© Patricia Foster

Patricia Foster is an Internationally Published Poet, Performer, Visual and Multimedia Artist (BA Hons), Broadcaster, Certified Tutor/Trainer & Facilitator, Dynamic Educator and Creative Consultant. She is also a Life Coach, Certified Reiki Practitioner, Wellbeing Advisor, Vegan and lover of Raw Food. As a writer, she has toured the UK, Europe and the USA and has worked for the BBC as a workshop facilitator.

Creative Education Consultant, Poet, Tutor and Holistic Coach for Sensitive, EBD Pupils | Patricia Foster McKenley 

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Is your child emotionally sensitive and slightly overwhelmed by the school learning environment?

Does your child require an educator or education environment which holistically supports their emotional sensitivity?

Is your child labelled ‘shy’, ‘introverted’, ‘misunderstood’ or even ‘disruptive’?

Does your child prefer a calmer, relaxing, more sedate learning environment, supportive of their emotional needs?

Does your child have any unrealised creative gifts or talents and need a empathic educator to help them realise their potential?

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Tel: +44(0)7956 476 547

Email: [email protected]

http://about.me/patriciafoster

Twitter: @Ms_P_Foster or @YouAreYOU 

Skype: patricia_foster_trainer

Instagram: @PatriciaFoster7000

Main Photos of Patricia Foster McKenley by C Powell

“Man is the only creature that refuses to be what he is.” ~ Albert Camus

“You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking.” ~ Marianne Williamson

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What Is Your Life Purpose?

How many of us have moved through life, not realising we have a unique gift or talent? How often does fear play a part in preventing us from unleashing our gifts and talents to the world? How many of us are actually utilising this gift to make a difference to another person’s life?

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What would you say is your God given, divine purpose in life? What do you feel destined or driven to do? Those of us who have identified a gift, sometimes shy away from the reality of how big an impact they can make on the world and the possibility of shouldering the responsibility of using this gift to make a difference. Some of us may need help or guidance identifying what this special gift is.

Making a difference doesn’t have to mean standing at a pulpit like Martin Luther King, or being an iconic national leader, such as Nelson Mandela. Making a difference can simply mean inspiring just ONE person to positively change their lives, or empowering and inspiring young people through teaching or mentoring.

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How will you…yes, YOU… choose to unleash your unique, God given gift the World is waiting to receive?

© Patricia Foster

Patricia Foster is an Award-Winning, Internationally Published Poet, a qualified Holistic Life Coach, Performer, Visual and Multimedia Artist (BA Hons), Certified Tutor/Trainer & Facilitator, Dynamic Educator and Creative Consultant. She is also a Certified Reiki Healer, Vegan and lover of Raw Food.


For further info, email [email protected]
or visit http://about.me/patriciafoster

Patricia Foster – Poet, Educator and Inspirational Workshops

“I never teach my pupils; I only attempt to provide the conditions in which they can learn.”
~ Albert Einstein

Photo: Giorgis Media

Photo: Giorgis Media

Photo: Celile Stille

Photo: Celile Stille

Teaching, Training and Coaching – the connection from my soul to the Universe. My gift to all. I love what I do and enjoy doing what I love! This quote by Albert Einstein probably explains why I love to create the best learning environment for my learners, of all ages and abilities!

 
My approach to education is unique, empathic, holistic, creative and empowering. My aim is to empower individuals of all ages and sections of the community, to be the best person they can be. To guide them to uncover their own inner tools and gifts to succeed in life. To help improve their lives and wellbeing through poetry, writing, creativity, multi media, coaching, consultancy and holistic health & nutrition advice.
 

I am available for poetry workshops, as well as creative, multi media, personal development and wellbeing workshops, in any establishment – the more unusual, the better! I can also provide consultancy or guide you through the steps to set up your community multi media project.

If you require an internationally recognised professional poet for:

  • Primary or Secondary Schools
  • PSHE Classes
  • Assemblies
  • Black History Month
  • National Poetry Day
  • World Book Day
  • International Women’s Day
  • Residencies
  • Interactive or Traditional Storytelling
  • Corporate Training Days
  • Team Building Events
  • Workshops with Senior Citizens
  • Workshops in Youth and Community Groups
  • Workshops on Bullying
  • Workshops in Pupil Referal Units (PRUs)
  • Workshops in Libraries
  • Workshops in Prisons

contact me and I’ll guarantee a stimulating, positive and engaging session.

Check out the rest of my site to find out what other training and education services I can provide.

2Inspire Academy ‘Inspire The Youth’ FREE Summer Programme: Monday 19th August – Friday 30th August 2013, 2pm – 5pm. @ The Stephen Lawrence Charitable Trust- from Patricia Foster.

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I am pleased to share that I will be facilitating a film making workshop for the 2Inspire Academy’s FREEInspire The Youth‘ Summer Programme, being held at
Stephen Lawrence Charitable Trust,
Stephen Lawrence Centre,
39 Brookmill Road
London
SE8 4HU
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My workshop will cover the basic skills needed to make a film and will be highly interactive and fun! There will be lots of other fantastic sessions on offer, facilitated by an array of magnificent educators, to help develop life skills. Remember, this will all be for FREE!!!

The programme will run between Monday 19th August and Friday 30th August 2013 (please refer to course programme above). Each session will run between 2pm – 5pm and will be aimed at 16-24 year olds. You can follow 2Inspire Academy on Twitter at @2inspireacademy.

Places are limited, so please book at your earliest convenience!

To register for this amazing programme and for further info, please go to the following link: http://2inspireacademysummerprogramme.eventbrite.co.uk/

Stations

The following stations are close to The Stephen Lawrence Centre and only 8 minutes train journey from London Bridge:
Deptford
New Cross
St Johns

Docklands Light Railway (DLR)

The following DLR station is close to The Stephen Lawrence Centre:
Deptford Bridge
The Centre is just behind the DLR Station

Buses

The following buses stop near The Stephen Lawrence Centre:
47 bus Bellingham to Shoreditch via London Bridge
225 bus Hither Green to Canada Water via Lewisham

Hope to see you there!

Regards,
Patricia Foster

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