Professional Poet, Life Coach, Educator, Artist – Runs Workshops, Gives Reiki & Wellbeing Training

Category: Poet Patricia Foster (Page 2 of 5)

Event: Women’s Nutrition Made Easy, with Patricia Foster of ‘You Are You’ Holistic Coaching & Training Services and Kitchen Buddy founder Theresa Webb. 24/3/15 Torridon Library, Catford 1RQ. Coach, Vegan, Mentor, Raw Food.

Women’s Nutrition Made Easy: With Kitchen Buddy founder Theresa Webb and YouAreYOU founder Patricia Foster Tuesday 24th March 2015 (7:00-9:00pm), Torridon Library, Catford London FREE! 

Patricia Foster, qualified life coach and founder of You Are YOU holistic coaching and training services, will be providing practical, every day healthy eating and Wellbeing tips for women 25 years and over.

Tickets may already be booked up. Contact Torridon Library for  further details.


FREE event, but booking essential.

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For further info about YouAreYOU, visit the website, by clicking  HERE


  Like the YouAreYOU Facebook Page – click HERE to follow us!


  Follow YouAreYOU on Twitter by clicking HERE

Black, Bitter And Beautiful – Poets Against Brutality. Evening of poetry in solidarity with #blackpoetspeakout Goldsmiths University, UK‎. Friday 27th February 2015. 18:30 – 20:30 Ft Dorothea Smartt, Sable Poet-in-Residence Patricia Foster, Gemma Weekes, Michael Datcher and MC Kadija Sesay.

Michael Datcher

Michael Datcher

This Friday 27th February 2015, in my role as Sable Poet-in-Residence, I will be featuring in the poetry event ‘Black, Bitter and Beautiful: Poets against Brutality’ at Goldsmith’s University of London,
Lewisham Way, London, SE14 6NW.

The event will be in solidarity with the #blackpoetspeakout and ‘I Can’t Breathe’ movements in The USA.

Featuring on the night:
Dorothea Smartt, Sable Poet-in-Residence Patricia Foster, Gemma Weekes, Tolu Agbelusi, special US guest Michael Datcher, and MC Kadija Sesay.

We will also mark the 50th anniversary since Malcolm X’s death and his legacy.

TICKETS ARE MOVING FAST!

Free Event. Register at http://www.eventbrite.com/e/black-bitter-and-beautiful-poets-against-brutality-tickets-15095992520

For further information:

http://www.gold.ac.uk/calendar/?id=8397

Happy New Year! Best Wishes for 2015 from Writer and Life Coach Patricia Foster

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Image courtesy of vectorolie at FreeDigitalPhotos.net

You are amazing. Yes, YOU! Look at what you have accomplished to get to this very point in your life. ~ Patricia Foster

As we approach the end of 2014, it is a useful time to inhale, exhale and look at our accomplishments and victories that got us where we are today. If you search within, You’ll see that you have so much to celebrate.

I am very grateful that I have a lot to celebrate from 2014:

I have been invited to participate in numerous events this year as a Poet, Coach, Speaker and Workshop Facilitator, in The UK and Jamaica.
Included is the successful Every Woman Inspired conference in Jamaica.

I practice as a qualified Life Coach (Dip NMC), focusing on Life Transitions.

Additionally I have the privilege of offering healing as a certified Reiki Practitioner.

I have been invited to present, deliver workshops and speak at my church, as well as working with the youth group.

I have also been made Sable Litmag Poet-in-Residence, with a year long residency and lots of exciting initiatives and events to look forward to.

To top it all, I have had exquisite, quality time with my family in The UK, Jamaica and The USA.

However, at times, it may not look as if we have a lot to celebrate.

It has been a challenging and arduous road for many. Some of us this year have experienced the loss of loved ones – myself included. We have adjusted our lives to accommodate our losses, found the strength to support others, held each other’s hands through the darkness. Sometimes, we have been the light to help others on their forward journeys. For others, again myself included, numerous life changes and transitions have made life journeys more burdensome.

It is possible our own personal challenges can strengthen us to achieve wonderful accomplishments.

How deep down did you have to dig to find your inner strength? It’s amazing what we actually have to celebrate in our lives.

What are your personal highlights? What can you show gratitude for?
Showing gratitude for what you have or what you have accomplished, is proven to create an abundant mindset. It also forces us to focus on abundance and not lack.

Please leave comments or list below your accomplishments and what you are grateful for, however big or small!

To peace, love, happiness and your success in 2015.
© Patricia Foster

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Quote on Transition and Change from Patricia Foster – Transitional Coach, Poet, Writer, Speaker, Trainer, Expert.

When we are transitioning towards our goals, our external world may present a series of challenging circumstances for us to conquer.

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Helping you to transition towards your ultimate goals and desires in life.

Please LIKE and Subscribe to my Facebook page HERE
https://www.facebook.com/PatriciaFosterCoachingServices

to receive Empowerment, Upliftment and Motivational quotes!

Have a wonderful day!

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Patricia’s Moments. Sable Litmag Poet-in-Residence – Thursday 11th December: Poetic Wisdom from William Wordsworth

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While writing and editing poems for my new chapbook, as well as looking for inspiration, I encountered this poetic wisdom from William Wordsworth.

His words resonated with me, due to the focus on our license as poets to connect with emotion and feelings and tranquil environments.

“Poetry is the spontaneous overflow of powerful feelings: it takes its origin from emotion recollected in tranquillity.”
~ William Wordsworth.

Happy National Poetry Day 2014 – From Sable Litmag Poet In Residence Patricia Foster

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Photo by Giorgis Media

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“National Poetry Day is a great opportunity for appreciators – from the classical and traditional word, the melancholic and lyrical word, to the contemporary, rapped and spoken word – to celebrate and indulge in a magnificent and efficacious art form.”

National Poetry Day Quote – by Patricia Foster

What does poetry mean to you? National Poetry Day is a very important day in the UK poetry and literature calendar. Celebrated on the first Thursday in October, poets, poetry organisations, schools, community groups, poetry supporters and poetry lovers alike acknowledge the art form. A day in recognition of poetry’s prominence, as well as its relevance in our ever changing society.

The theme for National Poetry Day 2014 is ‘Remember’

How many ‘remember’ themed or inspired poems can you think of?

USEFUL LINKS AND RESOURCES
Education Scotland – National Poetry Day

The Forward Arts Foundation – National Poetry Day

The Poetry Society – National Poetry Day: Theme ‘Remember

National Poetry Day Quote – by Patricia Foster

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“National Poetry Day is a great opportunity for appreciators – from the classical and traditional word, the melancholic and lyrical word, to the contemporary, rapped and spoken word – to celebrate and indulge in a magnificent and efficacious art form.”

~ by Patricia Foster © 2013

Patricia Foster is the current Poet In Residence for Sable Litmag. Read more about her role at:
http://www.sablelitmag.org/sablepoetinresidence/

(TONIGHT) ONE LAST LIME – SABLE READING SERIES with Fringe Saint Lucia in East London: Feat. Jane King, Kendel Hippolyte (St Lucia), Gemma Weekes and Patricia Foster (UK). Thursday, June 12, 2014, 6:30 PM

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I am delighted to share that I will be reading poetry on Thursday 12th June 2014 (tonight) at the fabulous event ‘ONE MORE LIME’, in Dalston. Come and join me Patricia Foster, along with some excellent Poets and Writers hailing from St Lucia! Yummy food on sale, as well as open-mic slots.

ONE LAST LIME – SABLE READING SERIES with

Fringe Saint Lucia in East London:

Feat. Jane King, Kendel Hippolyte from St Lucia,

plus two London based performers –

Gemma Weekes, St Lucian novelist, poet and singer

and Patricia Foster, poet and performer from Jamaica.

Thursday, June 12, 2014 from 6:30 PM to 9:30 PM (BST)

Share REALLY good Caribbean food a drink and a chat with editors about publishing your work in SABLE and collect a free Fringe Saint Lucia bag.

For more information visit

http://www.fringestlucia.com/programme/other-uk-events/

http://onelastlime12june.eventbrite.com

Time: Doors 6.30pm – Open Mic
Ends: 9.30/10pm
Price: £3 entry

Venue:
All Nations Café & Bar – Dalston
8 Sandringham Road
Dalston
E8 2LP London
United Kingdom

Trains: Dalston Kingsland-2 mins; 8 mins Dalston Junction
Buses: 30, 38, 56, 67, 149, 242, 277

T +44 (0)207 254 0023 | W www.allnationsdalston.co.uk
www.sablelitmag.org

https://onelastlime12june.eventbrite.com/?ref=estw

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