Professional Poet, Life Coach, Educator, Artist – Runs Workshops, Gives Reiki & Wellbeing Training

Category: Event (Page 1 of 3)

Super Woman: Taking Everyday In Her Stride! Celebrating International Women’s Month. By Poet, Educator, Holistic Coach, Speaker & Vegan Patricia Foster McKenley 

“As a woman, today and hereafter, I choose to express myself at my highest potential! That is my divine purpose and mission on this Earth.”~ Patricia Foster McKenley, 8th March 2012

International performances at ‘Palabras The Reunion, Paradiso, Amsterdam

Performance at book launch of ‘Irki’ by Kadija George, at The Barbican. Photo: Rousha Browning / SABLE LitMag

Imagine how this world would be if as individual women, we decided to reach for our highest potential and operate from that place for as much of our lives as possible. Imagine if we tapped into our innate powers and energies daily. 

I wrote the above quote for International Women’s Day in March 2012. March is also renowned  for celebrating International Women’s Week and International Women’s Month. 

We also celebrated Mothering Sunday or Mother’s Day in the UK on Sunday 11th March 2018. Additionally, two of my beautiful nieces celebrated Birthdays in March – one on International Women’s Day too, therefore lots of female energy to tap into and generate. Lots of magic and miracles to create.

Giving a lecture to ‘The Cloud’ spoken word collective, as part of the Mboka Festival 2017, Gambia. Photo: Clovis McKenley.

 

So as a woman, how will you choose to express yourself and your positive, female energy today, this month, in March and for the rest of the year? It is our divine gift to share with our loved ones and the world.

MANY BLESSINGS,

Patricia Foster McKenley.

Patricia will be running Poetry Workshops, Self-Esteem Workshops for Young Women and Writing/Personal Development Workshops for Women during International Women’s Month and throughout the year. She’ll also be performing at various Poetry Readings throughout March. 

For bookings, contact:

+447956 476 547
Or

prfoster@hotmail.com

Please feel free to follow Patricia on Twitter @Ms_P_Foster

and on Instagram 

@PatriciaFoster7000

‘At The Inkwell London’ Christmas Special! Thursday December 15th 2016. Doors 6:30pm. Show 7-9pm. CHANGE TO LINEUP! Featuring: Abby Ladbrooke, Cath Drake, Jude Cowan Montague and Jane Grell. Hosted by Poet Patricia Foster and writer/journalist Rachel Rigby. Counter Albion, 45 Redchurch Street, Shoreditch E2 7DJ.

‘At The Inkwell London’ Christmas Special!
Thursday December 15th 2016

Counter Albion Café, 45 Redchurch Street, Shoreditch, London E2 7DJ.

Map

Doors: 6:30pm. Show 7-9pm
There has been a slight change to our lineup!

Featuring: Abby Ladbrooke, Cath Drake, Jude Cowan Montague and Jane Grell


FREE! Open mic too!

Literary feast of writers served up just for you.

Healthy delicious food and drink to purchase. 
Facebook event page: https://www.facebook.com/events/1274110802660527/

Original Design by Monique Lewis. Image by Patricia Foster.

I feel really honoured to be co-hosting the final ‘At The Inkwell London’ of 2016. What a year it has been. The US reading series, devised and founded by the brilliant and talented Monique Lewis, has really captured the imagination of writers and audiences in London since its July 2016 launch in the UK. 

Myself and my wonderful co-hosts Rachel Rigby and Gemma Weekes look forward to bringing you more from ‘At The Inkwell London’ in 2017.
Have a wonderful Christmas and a fantastic 2017!
Meet our features below:

 

Jude Cowan Montague


Jude Cowan Montague is an artist, writer and composer whose work may be playful, truthful, mysterious and subversive. She explores story, song, and visual ideas. The worlds she creates are often inspired by her professional life in broadcast media. Her most recent collection of poems ‘The Wires:2012’ (2016) is published by Wisdom’s Bottom Press.

http://www.judecowanmontague.com/

Jane Grell

Jane Ulysses Grell is a storyteller, writer, teacher, poet and singer. She was born and grew up on the Caribbean island of Dominica. Her poetry and storytelling are imbued with the love of the music of words in the spirit of the vibrant African-Caribbean Oral Tradition.
Jane has worked extensively with children, young people and adults in most London boroughs and beyond. She has presented stories and poetry for BBC Radio Schools’ Programmes.

Her poetry collections – Praise Songs and White River Blues conjure up a vivid landscape which embraces both the traditional and the modern and explore journeys, memories and loss through poems both tender and exuberant. 

“Jane, it would seem that some of Ananse’s stories went to you. You tell them so well. – Sarah Woodham (Leytonstone Festival 2013)

www.janegrellstoryteller.com

Cath Drake

An Australian from Perth lured to London in 2001, Cath Drake has been published in anthologies and literary magazines in UK, Australia and US. She has performed in many cafes, bookshops, theatres, festivals and for unsuspecting passers by. She runs writing workshops to recharge creativity and is passionate about taking poetry and creative writing to new spaces. In 2012, she was short-listed for the Venture Poetry Award, awarded an Arts Council England grant and was writer in residence at the Albany Arts Centre café. Cath won the 2013 Mslexia/Seren poetry pamphlet prize and her pamphlet ‘Sleeping with Rivers’ was published in 2014 by Seren Books. It was the Poetry Book Society’s summer choice. Cath’s poetry was included in Best Austrailan Poetry 2014 (Black Inc books) and she was short-listed for the 2015 Manchester Poetry Prize. She is also a copywriter and non-fiction writer and her work includes award-winning journalism, writing for radio, oral history and life stories. 

Cath Drake Communications: http://cathdrakecomms.com/

Poetry and creative work: http://cathdrake.com/

Abby Ladbrooke

ABBY LADBROOKE is an active member of the London Bridge Writers’ group, finds writing thrilling and feels most herself when writing, reading and talking about writing. Abby has attended several short, creative writing courses, with tutors Maggie Hammond, Howard Cunnell, Naomi Wood and Christie Watson. She is co-founder of a boutique recruitment and training company, which has published a pocket book which she co-authored and edited. Abby is part way through her first novel which explores the missed love between two people through the soul of their child never born.

Black History Month Activities With Award Winning Poet and Performer Patricia Foster – October 2016. BHM Workshop at UWLSU, At The Inkwell London Celebrates Black History Month, ‘Southbound: An Evening of Poetry’ (Southwark Libraries).

The UK celebrates Black History Month in October and I would love to share what I’ll be up to this month.
This Wednesday 19th October 2016, I’ll be delivering a poetry workshop for Black History Month. My workshop will be part of the University of West London Students’ Union (UWLSU) Black Histoy Month programme. I very much look forward to it:


Click here for link to UWLSU web page 

On Thursday 20th October, I will be co-hosting the third instalment of the monthly event At The Inkwell London. We will celebrate and acknowledge Black History Month; the rich and varied accounts of migration, belonging, culture and family.


Our featured writers will be

Millie MurrayRacheal Joseph and Nadeem Din-Gabisi.
Please find below a weblink to our official website for this month’s event:

http://attheinkwell.com/readings/black-history-month-london/

The Facebook Event Page is: 

https://www.facebook.com/events/188808594893206/

The event is FREE, but do let us know if you plan to come. The Eventbrite link is: 

https://www.eventbrite.com/e/at-the-inkwell-london-celebrates-black-history-month-ft-millie-murray-racheal-joseph-tickets-28574841119

Hosts will be writers Gemma Weekes, myself Patricia Foster and Rachel Rigby.


We also have an open mic for anyone who would love to share their work.
At The Inkwell has been created to be a warm, welcoming, encouraging and engaging environment for writers to share and promote their work. I hope this event will provide a positive space for you to hear great work, as well as participate!

Please contact us on inkwellreadings.london@gmail.com if you would like further information, to sign up for the open mic, or read at future events.
Warmest regards,

Patricia
— 

Best,

Patricia Foster, Gemma Weekes & Rachel Rigby

At The Inkwell London Co-hosts

Email: inkwellreadings.london@gmail.com

Website: www.attheinkwell.com
‘Like’ the At The Inkwell Facebook Page: https://www.facebook.com/AtTheInkwell/

Follow At The Inkwell on Twitter: @AtTheInkwell
On Friday 21 October 2016, I will be a feature poet for ‘Southbound: A Evening of Poetry. Also featured will be Zena Edwards, Janett Plummer and Suléy Muhidin.

Newspaper article of Southwark Libraries BHM events in October 2016. Photos include Zena Edwards and Patricia Foster

“Four talented performers Patricia Foster, Zena Edwards, Suléy Muhidin and Janett Plummer reveal a window into their lives through moving, funny, fierce, and inspirational poetry. South London life – sometimes frustrating, often surprising – forms a consistent thread through the poems as they reflect global worries, personal hopes and diverse backgrounds.

Target Audience: Adults

Cost: Free – but advance booking is essential via Eventbrite

Book your space via Eventbrite:

https://www.eventbrite.com/e/southbound-an-evening-of-poetry-tickets-27544444174?aff=es2
DATE AND TIME

Fri, October 21, 2016

7:00 PM – 8:30 PM BST
LOCATION

Camberwell Library

48 Camberwell Green

London

SE5 7AL

View Map

US Reading Series ‘At The Inkwell’ Expands to London. Curated by Poet/Novelist/Singer Gemma Weekes, Journalist Rachel Rigby and Poet/Performer Patricia Foster. Brainchild of Monique Lewis. FREE Event!

Hi London poets, writers, novelists and short fiction stars! The latest London literary event ‘At The Inkwell’, will be launched July 21st 2016. Already a success across the USA and organised by Monique Lewis, ‘At The Inkwell’ comes to London and will be curated by Gemma Weekes, Rachel Rigby and Patricia Foster!
Come along! 

Facebook Page:

https://www.facebook.com/events/1782308612004621/

——-

At The Inkwell Expands to London

 

 

London, UK (June 6, 2016) – At The Inkwell, the New York City-based literary reading series, announced today that it is expanding to London, under the leadership of Patricia Foster, Gemma Weekes and Rachel Rigby as co-hosts.

 Founded in 2013, At The Inkwell supports published authors through book reviews, author interviews and readings. London will be the first international city in addition to Denver, Colorado; San Francisco, California; Seattle, Washington and New York City.


 

The inaugural launch in London will be Thursday, July 21 at 19:00 at Counter Albion, located at 45 Redchurch Street, Shoreditch, E2 7DJ. Only a 3-5 minute walk from ‘Shoreditch High Street’ Overground station.
At The Inkwell features emerging and established published authors of fiction, non-fiction, poetry and plays.
Featured writers also include those who have published essays and short stories.

 

In the past three years, At The Inkwell’s US reading series has gained increasing recognition in the literary community. It has hosted readings at the Annual NYC Poetry Festival, which attracts more than 4,000 people. In September it will partner with 100 Thousand Poets for Change, National Translation Month and Lit Crawl Denver to host readings.

CONTACT

For more information, visit www.attheinkwell.com or contact the co-hosts Gemma, Rachel or Patricia at inkwellreadings.london@gmail.com.

YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence & Holistic Life Coach Patricia Foster to facilitate at ‘Every Woman Inspired’ conference, Ocho Rios Jamaica 18 & 19 October 2015

News From YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence and Holistic Life Coach Patricia Foster 
     

 I am extremely excited to share I will be one of the international facilitators and speakers at the incredible 3rd annual 

Every Woman Inspired 2015 conference, 

to be held in Ocho Rios, Jamaica 

18 & 19 October 2015. 

Tickets going fast!
‘If you are a woman living in Jamaica, The Caribbean, USA or The UK, who is looking to be inspired and empowered, why not attend this year’s event.’
Venue: Hibiscus Lodge HotelOcho Rios, Jamaica

For more information and booking details, visit:

http://www.everywomaninspired.org/

#Jamaica

#EveryWomanInspired #EWI

#OchoRios

#HibiscusLodgeHotel

#StAnnesBay

#InspirationForWomen

#EmpowermentForWomen

#WomensEvent

#SablePoetInResidence

My Vegan Food Advice & Healthy Eating Tips at: FREE Bring and Fix event from Saturday 3rd November 2013

Please find below details of an event I talked and presented at:

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What is a Vegan diet?

How Can You Be a Vegan on a Small Budget?

How Can You Stay on a Vegan Diet and Remain Healthy?

How Do You Remain Vegan for a Long Time?

What is a Raw Vegan Diet?

What are the Benefits of a Raw Vegan Diet?

What Vegan Foods are Suitable for Diabetics?

How Does a Vegan Diet Improve Energy and Vitality?

How Does a Vegan Diet Keep You Looking Youthful?

These questions and more will be answered by Patricia Foster, a vegan for Thirteen years. Patricia will be guiding you through a few basic steps to a healthier perspective and mindset on food, positive wellbeing and consuming a sensible vegan diet. Be prepared for interactive fun!

There will also be:

Display of Raw Desserts,

Simple Vegan Recipes.

Video Clips

List of Quick and Easy Tips to Being a Vegan

——————————————-
About Patricia:
Patricia Foster is a Vegan, Certified Tutor/Trainer & Facilitator, Dynamic Educator & Creative Consultant, Certified Reiki Healer, Qualified Life Coach (Dip NMC) and Holstic Health and Wellbeing Advisor. She is also an Award-Winning Internationally Published Poet and Performer and Visual and Multimedia Artist.

NUMBI CORNUCOPIA: A NIGHT OF ABUNDANCE at SOAS – Featuring UbaxCristina Ali Farah and Award-Winning Poet Patricia Foster

  
  

I know this is incredibly last minute (only confirmed today), 
I will be reading poetry at the following event TONIGHT at SOAS!
——-

NUMBI CORNUCOPIA: A NIGHT OF ABUNDANCE

 

In celebration of coming together; in celebration of the spirit of coexistence; in Celebration Of Ubuntu, Utu and two heads are better than one.
Join us as we celebrate the Numbi spirit of Generosity and Abundance with a quiver full of gifted artists and an aim to inspire and entertain. Our line up includes the stunning UbaxCristina Ali Farah, 

Patricia Foster 

and many many more.

   
 Wednesday 1st July – TONIGHT!

18:00 

£5 at the door only free with #numbifest pass 

At SOAS. 
Address: 

SOAS, Thornhaugh Street, 

Russell Square, 

London 

WC1H 0XG

… JCR 
About us 

www.numbi.org 
— 

#Scarfmag is now on twitter @NumbiScarfMag

Sable Poet-in-Residence, Life Coach & You Are YOU Founder, Patricia Foster with Award for Poetry services to Art and Culture at International Women’s Month 2015 event ‘Together We Rise’. March 28 2015.

IMG_2521.JPG

Photo: Thabo Jaiyesimi

Message from Sable Poet-in-Residence Patricia Foster:

I am still ecstatic and floating, after receiving my award for Poetry Services, within the Art and Culture category, at the empowering awards event Together We Rise.

I had written an acceptance speech, but instead ended up speaking from the heart. I was immensely overwhelmed, as well as inspired by all the other award recipients and their amazing stories. A lot of the women, including myself, had overcome incredible obstacles, to accomplish what we have today.

“Day in, day out we work hard, in our life purpose without little or any recognition. Thank YOU MGT and GCC  for the award!” ~ Patricia Foster

IMG_2468.JPG

 Photo: M. Foster

The event was organised by the MGT and GCC, based in Brixton, who do a lot of work in the community, in particular to uplift and empower young girls.

IMG_2483.JPGPhoto: M. Foster

A most memorable night indeed. Hopefully the first of many awards. Feeling very grateful and honoured. A big thanks to ALL who provided support, my family, friends and the writers and poets who came before me, to pave the way and make it easier for me to receive this award. In particular a big thanks to the founders and ALL members of Malika’s Poetry Kitchen.

Black, Bitter And Beautiful – Poets Against Brutality. Evening of poetry in solidarity with #blackpoetspeakout Goldsmiths University, UK‎. Friday 27th February 2015. 18:30 – 20:30 Ft Dorothea Smartt, Sable Poet-in-Residence Patricia Foster, Gemma Weekes, Michael Datcher and MC Kadija Sesay.

Michael Datcher

Michael Datcher

This Friday 27th February 2015, in my role as Sable Poet-in-Residence, I will be featuring in the poetry event ‘Black, Bitter and Beautiful: Poets against Brutality’ at Goldsmith’s University of London,
Lewisham Way, London, SE14 6NW.

The event will be in solidarity with the #blackpoetspeakout and ‘I Can’t Breathe’ movements in The USA.

Featuring on the night:
Dorothea Smartt, Sable Poet-in-Residence Patricia Foster, Gemma Weekes, Tolu Agbelusi, special US guest Michael Datcher, and MC Kadija Sesay.

We will also mark the 50th anniversary since Malcolm X’s death and his legacy.

TICKETS ARE MOVING FAST!

Free Event. Register at http://www.eventbrite.com/e/black-bitter-and-beautiful-poets-against-brutality-tickets-15095992520

For further information:

http://www.gold.ac.uk/calendar/?id=8397

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